The E-316 Fluid Rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke! Plus, like all the rowers in our fluid family, it has unmatched durability, is easy to use and delivers a great whole body workout, calorie and cardio burn.
Fluid Resistance hits its ultimate form across our entire rower family. Using nature’s greatest power – water – to shape a high value, fun exercise experience – which simply stated – is as good as it gets. Our attention to the human factors associated with engaging and sustaining a fitness regimen set us apart. No complex adjustments just sit and go. Our fluid rowers are both physiologically superior in terms of the way they prepare your body without beating it up and motivationally superior in terms of its experience quotient. Our rowers deliver a great low impact whole body workout that includes the highest cardio and calorie burn in the low impact category.