Semi-Recumbent Ab Bench
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FEATURES
Strength through isolation? ABsolutely!
Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.
By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.
With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.
When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.
Olympic style plates only. Weight plates optional.
Body-Solid Semi-Recumbent Ab Bench
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.
The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.
- 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
- Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
- High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
- Compact design puts maximum functionality in a minimum required space.
- 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
- Upper abdominal resistance is achieved with lock-out feature.
- Lower abdominal counterbalance and resistance is achieved with lock-out feature.
- Articulating foot support self-aligns for correct lower leg and ab crunch movement.
- Upright seating position provides easy access.
WHY BUY
Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
BENEFITS
The advantages of using the Body-Solid Semi-Recumbent Ab Bench
The Body-Solid GAB300 Semi-Recumbent Ab Bench is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals and enjoy the results of superior engineering and design.
- A flatter stomach
- Better defined abs
- Well developed obliques
- A more defined chest
- A stronger back
- Well-muscled arms
- More powerful legs
DIMENSIONS
| Assembled Weight: | 88lb / 39.92kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 69.00in / 1,752.60mm | 34.00in / 863.60mm | 52.00in/1,320.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 43.90in / 1,115.06mm | 22.24in / 564.90mm | 8.66in / 219.96mm | ||
| Volume | Gross Weight | |||
| 4.89 ft3 / 0.14 m3 | 61.60lb / 27.94kg | |||
| Package 2 Dimensions: | Length | Width | Height | |
| 31.30in / 795.02mm | 26.18in / 664.97mm | 11.42in / 290.07mm | ||
| Volume | Gross Weight | |||
| 5.42 ft3 / 0.15 m3 | 39.60lb / 17.96kg |
BODY SOLID COMMERCIAL RATED
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Estimated between and
Will usually ship within 1-2 business days.
 |
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
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 |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
 |
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
 |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
 |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
 |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
 |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
FEATURES
Strength through isolation? ABsolutely!
Finally, a reason to sit up and take notice of substantial abdominal results made possible by the Body-Solid GAB300 Semi-Recumbent Ab Bench.
By putting you in position to isolate different regions of your abdominal muscles, the GAB300 puts you in the driver's seat for a controlled workout. Perform ab crunches and knee raises, independently or in tandem, as you conduct a comfortable workout from a biometrically correct position.
With the ability to adapt to users' changing fitness needs, the GAB300 delivers an efficient workout for both beginners and advanced users. For beginners, the counterbalance option helps you master the exercise movement. As your abdominal strength builds, you can increase resistance by adding weights for a productive and challenging workout, limited only by your own increasing endurance and strength.
When it gets down to crunch time, the GAB300 Semi-Recumbent Ab Bench is the choice for those serious about establishing and maintaining six-pack abs and well developed obliques. Use your gut instincts and buy the best...Body-Solid.
Olympic style plates only. Weight plates optional.
Body-Solid Semi-Recumbent Ab Bench
Body-Solid is recognized worldwide as a leader in home gyms and commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles, space requirements and user sizes.
The Body-Solid GAB300 Semi-Recumbent Ab Bench puts you in position to build core strength as you define a chiseled midsection.
- 5-position seat, 5-position upper ab arm and 4-position lower ab leg support adjust to accommodate any size user.
- Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion.
- High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish.
- Compact design puts maximum functionality in a minimum required space.
- 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout.
- Upper abdominal resistance is achieved with lock-out feature.
- Lower abdominal counterbalance and resistance is achieved with lock-out feature.
- Articulating foot support self-aligns for correct lower leg and ab crunch movement.
- Upright seating position provides easy access.
WHY BUY
Reasons for choosing Body-Solid
Body-Solid fitness equipment features materials and component parts of only the highest quality and durability.
Frames
All Body-Solid frames feature continuous, four side welded construction instead of the typical 2-side welds that have become common in the industry. We use heavy-gauge 2"x2", 2"x3" and 2"x4" 11-gauge, high tensile strength steel in our mainframes.
DuraFirm™ Pads
Our exclusive DuraFirm Pads are tear-resistant, extra-thick and ultra comfortable. We use the highest density foam in the industry for a lifetime of support without bottoming out.
Finish
An electrostatically applied powder coat finish protects all Body-Solid fitness equipment. This is the same process used on industrial machinery because of its durability. It resists cracking, chipping and corrosion and makes cleaning a breeze.
Pulleys & Cables
Fiberglass reinforced nylon pulleys are precision-matched to our cable diameter and revolve on seated ball bearings that never need maintenance and provide a lifetime of friction-free performance.
BENEFITS
The advantages of using the Body-Solid Semi-Recumbent Ab Bench
The Body-Solid GAB300 Semi-Recumbent Ab Bench is packed with the features you want at a price you can afford. Best of all, you'll achieve your goals and enjoy the results of superior engineering and design.
- A flatter stomach
- Better defined abs
- Well developed obliques
- A more defined chest
- A stronger back
- Well-muscled arms
- More powerful legs
DIMENSIONS
| Assembled Weight: | 88lb / 39.92kg | |||
| Assembled Dimensions: | Length | Width | Height | |
| 69.00in / 1,752.60mm | 34.00in / 863.60mm | 52.00in/1,320.80mm | ||
| Package Dimensions: | Length | Width | Height | |
| 43.90in / 1,115.06mm | 22.24in / 564.90mm | 8.66in / 219.96mm | ||
| Volume | Gross Weight | |||
| 4.89 ft3 / 0.14 m3 | 61.60lb / 27.94kg | |||
| Package 2 Dimensions: | Length | Width | Height | |
| 31.30in / 795.02mm | 26.18in / 664.97mm | 11.42in / 290.07mm | ||
| Volume | Gross Weight | |||
| 5.42 ft3 / 0.15 m3 | 39.60lb / 17.96kg |
BODY SOLID COMMERCIAL RATED
|
|
||
|
|
Estimated between and
Will usually ship within 1-2 business days.
|
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
|
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
|
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
|
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
|
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
