Farmer Walk Handles
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Want to work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using one simple movement, and one stellar piece of equipment? Um, yeah; who doesn’t? All of this can be done with our awesome Synergee Farmer Walk Handles!
SOLD IN PAIRS
Our Bar-style Synergee Farmer Walk Handles offer a straightforward way to load up, get moving, & get strong! Each Handle offers 14” of loadable sleeve, weigh 23lbs, and has a 800lb weight capacity (400lb per handle). The sleeves are 2” in diameter and compatible with bumper plates and regular collars – NO SPECIFIC COLLARS REQUIRED! The black powder-coat finished bar looks pretty, has a great grip and protects the steel from abrasions and rust.
Grip the elevated handle and brace yourself - these handles will challenge your stabilizer muscles like no other!
GET FARM STRONG!
Farmer’s carries have so many benefits!Coach Magazine describes them, including:
“developing a strong core brace, which ensures the spine remains neutral by protecting against both shear and compressive forces; enhanced proprioception (your sense of where your body parts are positioned), because you must move with the load while maintaining a braced core; increased willpower and focus, because loaded carries are tough to do; and, of course, muscle growth because of the extended period of muscular tension, especially in the upper back, forearms and legs”.
These are all awesome things. You should do farmer walks. And you should do them with these Farmer Walk Handles.
Estimated between and
Will usually ship within 1-2 business days.
 |
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
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Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
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Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
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 |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
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 |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
 |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
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 |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
Want to work your glutes, quads, calves, back, shoulders, core, and forearms all at once, using one simple movement, and one stellar piece of equipment? Um, yeah; who doesn’t? All of this can be done with our awesome Synergee Farmer Walk Handles!
SOLD IN PAIRS
Our Bar-style Synergee Farmer Walk Handles offer a straightforward way to load up, get moving, & get strong! Each Handle offers 14” of loadable sleeve, weigh 23lbs, and has a 800lb weight capacity (400lb per handle). The sleeves are 2” in diameter and compatible with bumper plates and regular collars – NO SPECIFIC COLLARS REQUIRED! The black powder-coat finished bar looks pretty, has a great grip and protects the steel from abrasions and rust.
Grip the elevated handle and brace yourself - these handles will challenge your stabilizer muscles like no other!
GET FARM STRONG!
Farmer’s carries have so many benefits!Coach Magazine describes them, including:
“developing a strong core brace, which ensures the spine remains neutral by protecting against both shear and compressive forces; enhanced proprioception (your sense of where your body parts are positioned), because you must move with the load while maintaining a braced core; increased willpower and focus, because loaded carries are tough to do; and, of course, muscle growth because of the extended period of muscular tension, especially in the upper back, forearms and legs”.
These are all awesome things. You should do farmer walks. And you should do them with these Farmer Walk Handles.
Estimated between and
Will usually ship within 1-2 business days.
|
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
|
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
|
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
|
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
|
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
|
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
