One box. Three different heights. Endless possibilities for your workouts.
The Synergee 3-in-1 Wood Plyo Box will bring you to new heights in fitness. This easy to assemble and expertly crafted Box can be used for box jumps or step ups, elevated push-ups, dips, burpee variations, accessory work, and numerous other sweat-inducing moves.
Rotating the Box onto a different side unlocks a new challenge, as each position provides a new height to work with. Use the Box with confidence, knowing we use high quality, ¾ inch thick plywood for its construction and it can hold up to 450 lbs. Each piece of plywood is sanded and smoothed with your safety in mind and gives the Box a burly, rustic look.
EXPERTLY CRAFTED
Our Plyo Box is made from high quality, ¾” plywood. It is built to last and can hold up to 450 lbs. Each Box comes with an internal support*, enabling it to handle every workout you put it through. The wood will not warp from extended use or being excessively sweat on.
EASY TO ASSEMBLE
Each Box comes with predrilled holes, screws, puzzle-like assembly, and an easy-to-read manual to walk you through it. All you need is a screwdriver or power drill, and you can have your box ready for a workout in 10-15 minutes!.
3 BOXES IN 1
Each box boasts 3 different heights, meaning you have 3 different levels of intensity to work with. That’s like having 3 boxes in 1! Each Box offers you challenging heights that motivate you to excel to new levels of fitness!
WHAT THE HECK DOES PLYOMETRICS EVEN MEAN?
"PLYOMETRICS” refers to the use of explosive, jumping training that forces muscles to exert maximum force in short intervals of time with the aim of increasing power – i.e. increasing speed and strength together.
The term “plyometrics” means “to increase measurement” – plio means “more” and metric means “to measure” in Greek… it’s not the most fitting term for the actions it describes. BUT, it does infer that this way of training is meant to make you better, faster, stronger, and more powerful! That is, this way of training is meant to be a means to an end (i.e. be a more complete athlete), rather than an end on its own.
Plyo Boxes are the key to unlocking some very effective training secrets, so get jumping!
Current Size Combination Options
16"/14"/12" |
20"/18"/16" |
24"/20"/16" |
30"/24"/20" |
|
---|---|---|---|---|
Inner Supports Required | No | Yes | Yes | Yes |
Screws Included | Yes | Yes | Yes | Yes |
Pre Drilled Holes | Yes | Yes | Yes |
Yes |
Estimated between and
Will usually ship within 1-2 business days.
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We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
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Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
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Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
![]() |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
![]() |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
![]() |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
One box. Three different heights. Endless possibilities for your workouts.
The Synergee 3-in-1 Wood Plyo Box will bring you to new heights in fitness. This easy to assemble and expertly crafted Box can be used for box jumps or step ups, elevated push-ups, dips, burpee variations, accessory work, and numerous other sweat-inducing moves.
Rotating the Box onto a different side unlocks a new challenge, as each position provides a new height to work with. Use the Box with confidence, knowing we use high quality, ¾ inch thick plywood for its construction and it can hold up to 450 lbs. Each piece of plywood is sanded and smoothed with your safety in mind and gives the Box a burly, rustic look.
EXPERTLY CRAFTED
Our Plyo Box is made from high quality, ¾” plywood. It is built to last and can hold up to 450 lbs. Each Box comes with an internal support*, enabling it to handle every workout you put it through. The wood will not warp from extended use or being excessively sweat on.
EASY TO ASSEMBLE
Each Box comes with predrilled holes, screws, puzzle-like assembly, and an easy-to-read manual to walk you through it. All you need is a screwdriver or power drill, and you can have your box ready for a workout in 10-15 minutes!.
3 BOXES IN 1
Each box boasts 3 different heights, meaning you have 3 different levels of intensity to work with. That’s like having 3 boxes in 1! Each Box offers you challenging heights that motivate you to excel to new levels of fitness!
WHAT THE HECK DOES PLYOMETRICS EVEN MEAN?
"PLYOMETRICS” refers to the use of explosive, jumping training that forces muscles to exert maximum force in short intervals of time with the aim of increasing power – i.e. increasing speed and strength together.
The term “plyometrics” means “to increase measurement” – plio means “more” and metric means “to measure” in Greek… it’s not the most fitting term for the actions it describes. BUT, it does infer that this way of training is meant to make you better, faster, stronger, and more powerful! That is, this way of training is meant to be a means to an end (i.e. be a more complete athlete), rather than an end on its own.
Plyo Boxes are the key to unlocking some very effective training secrets, so get jumping!
Current Size Combination Options
16"/14"/12" |
20"/18"/16" |
24"/20"/16" |
30"/24"/20" |
|
---|---|---|---|---|
Inner Supports Required | No | Yes | Yes | Yes |
Screws Included | Yes | Yes | Yes | Yes |
Pre Drilled Holes | Yes | Yes | Yes |
Yes |
Estimated between and
Will usually ship within 1-2 business days.
![]() |
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
![]() |
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
![]() |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
![]() |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
![]() |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |