Let’s talk features: first, obviously, the bench. The flat bench can be set and locked in place with pins to stand 15" off the ground. You can load your bar and set it in place for safe, seamless bench press sets.
Want to pair those presses with dips? This Rack can do that too! Handles are set behind the Bar Rack to provide a spot to perform dips. The Bench can also be transformed for incline presses by adjusting/lowering the front leg. Or, flip your body around, strap your feet into place using the included Velcro foot holds, and perform inclined sit ups!
This bench is the perfect option for anyone starting their home gym, new to benching, and looking for the best bang for their buck. With a 350 lb weight capacity (includes users body weight), this rack is perfect for beginner and mid-level lifters. It was made for those athletes looking for a versatile piece of equipment to take their home gym to the next level.
Barbell Rack & Weight Bench Guide
Specifications
Color Black
Foot Print - Unfolded (L x W) 42.5" x 28"
Max Capacity 350lb (Includes Users Body Weight)
PERFECT FOR BEGINNERS
This Bench and Rack combo needs to be part of your home gym starter set. For those new to benching, you will max out before this bench and rack does! Plus, with a dip station, a decline bench, and incline sit up features, the value clearly outweighs the investment.
SIMPLE & SECURE LOCKING PINS
The Bench and Rack will stand firmly for a safe set up when it’s being used or when it’s being stored! Your bench will stay in its set position thanks to the placement of locking pins. These pins slide in and out of place easily during adjustment; and stay firmly in place when needed!
DIP STATION
Get the ultimate arm session with a press and dip combo! Handles extend 5.5” immediately below the barbell holders so you can perform dips unobstructed by the bench in front of you.
Estimated between and
Will usually ship within 1-2 business days.
![]() |
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
![]() |
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
![]() |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
![]() |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
![]() |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |
Let’s talk features: first, obviously, the bench. The flat bench can be set and locked in place with pins to stand 15" off the ground. You can load your bar and set it in place for safe, seamless bench press sets.
Want to pair those presses with dips? This Rack can do that too! Handles are set behind the Bar Rack to provide a spot to perform dips. The Bench can also be transformed for incline presses by adjusting/lowering the front leg. Or, flip your body around, strap your feet into place using the included Velcro foot holds, and perform inclined sit ups!
This bench is the perfect option for anyone starting their home gym, new to benching, and looking for the best bang for their buck. With a 350 lb weight capacity (includes users body weight), this rack is perfect for beginner and mid-level lifters. It was made for those athletes looking for a versatile piece of equipment to take their home gym to the next level.
Barbell Rack & Weight Bench Guide
Specifications
Color Black
Foot Print - Unfolded (L x W) 42.5" x 28"
Max Capacity 350lb (Includes Users Body Weight)
PERFECT FOR BEGINNERS
This Bench and Rack combo needs to be part of your home gym starter set. For those new to benching, you will max out before this bench and rack does! Plus, with a dip station, a decline bench, and incline sit up features, the value clearly outweighs the investment.
SIMPLE & SECURE LOCKING PINS
The Bench and Rack will stand firmly for a safe set up when it’s being used or when it’s being stored! Your bench will stay in its set position thanks to the placement of locking pins. These pins slide in and out of place easily during adjustment; and stay firmly in place when needed!
DIP STATION
Get the ultimate arm session with a press and dip combo! Handles extend 5.5” immediately below the barbell holders so you can perform dips unobstructed by the bench in front of you.
Estimated between and
Will usually ship within 1-2 business days.
![]() |
We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment! |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY. |
![]() |
Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards . |
|
![]() |
We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing |
|
![]() |
Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap! |
|
![]() |
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again. |
|
![]() |
Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either. |