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  • Image of Valor Fitness Safety Sleeve Resistance Tube ED-16 - Fitness Gear
  • Image of Valor Fitness Safety Sleeve Resistance Tube ED-16 - Fitness Gear
  • Image of Valor Fitness Safety Sleeve Resistance Tube ED-16 - Fitness Gear

Valor Fitness Safety Sleeve Resistance Tube ED-16

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$ 23.22
ED-16

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Valor Fitness Safety Sleeve Resistance Tube- Available Now.

Band section measures 55"L x 1.25"W / Handles 6.75"L x 4.75"W

Resistance Band Training:

Chest Press: Wrap the band around your back and hold ends of tubing in each hand with forearms parallel to the floor. Band sound run along side the arms (under the armpits). Squeeze chest and press arms out in front of you. Return to start and repeat.

Lat Pulls: Being with the arms straight up overhead, holding the band towards the middle. Adjust hands closer to increase tension. Contract the back and pull the band out while bringing the elbows towards to rib cage. Raise back up and repeat.

Squats: Stand on the band with feet shoulder-width apart, or together, keeping tension on the band by holding a half bicep curl. You can also hold the band at your sides or by your shoulders. Lower into a squat, keeping knees behind toes, and pulling on the band to add tension. Return to start and repeat.

One-Armed Lateral Raise: Stand or sit with one end of the tube under foot and the other end in one hand. Keeping elbows slightly bent and fixed, lift the arm out to one side, to shoulder level. Lower and repeat.

Bicep Curl: Place both feet on tube and grasp ends (the wider the feet, the harder the exercise). Bend the elbows and curl hands up towards shoulder. Lower and repeat.

Triceps Extension: Hold the band in both hands at shoulder level with right arm bent in front of chest. Keeping the left hand stationary, contract the triceps to straighten the right arm out to the side. Return to start and repeat before switching sides.

Butt Blaster: On hands and knees, wrap band around right foot, holding onto ends with each hand (or one hand). Begin with right knee bent and flex the foot while extending the right leg straight back, squeezing the glutes. You may need to wrap the tube around hands to adjust the tension. Repeat for all reps and switch sides.

Criss-Cross Outer Thigh: Laying on the floor, take legs straight up with band wrapped around the feet. Criss-cross the bands and hold either side in the opposite hands. Squeeze the glutes to open the legs out to the sides as far as you can. Repeat.

Resisted Push-Ups: Begin on the knees or toes and wrap the band over your back, holding onto the ends with both hands flat on the floor. Loop the band to add tension and bend elbows into push-up position. Lowers chest to the floor and repeat.

Lunges: Stand with right leg forward, left leg back and band positioned under right leg. Keeping tension on the band by bending elbows, lower into a lunge until both knees are at 90 degrees, front knee behind the toe. Return to start and repeat.

Overhead Press: Place both feet on the tube and grasp handles, bringing hands up just over shoulders with elbows bent and palms in. Press arms up overhead and then lower. Repeat.
Shipping
 This Item Ships to Continental USA 
Delivery

Estimated between  and

Will usually ship within 1-2 business days.

   

We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY.

Here are 5 more great reasons to buy from Fitness Gear USA:

   

Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards .

We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing

Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap!

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Valor Fitness Safety Sleeve Resistance Tube- Available Now.

Band section measures 55"L x 1.25"W / Handles 6.75"L x 4.75"W

Resistance Band Training:

Chest Press: Wrap the band around your back and hold ends of tubing in each hand with forearms parallel to the floor. Band sound run along side the arms (under the armpits). Squeeze chest and press arms out in front of you. Return to start and repeat.

Lat Pulls: Being with the arms straight up overhead, holding the band towards the middle. Adjust hands closer to increase tension. Contract the back and pull the band out while bringing the elbows towards to rib cage. Raise back up and repeat.

Squats: Stand on the band with feet shoulder-width apart, or together, keeping tension on the band by holding a half bicep curl. You can also hold the band at your sides or by your shoulders. Lower into a squat, keeping knees behind toes, and pulling on the band to add tension. Return to start and repeat.

One-Armed Lateral Raise: Stand or sit with one end of the tube under foot and the other end in one hand. Keeping elbows slightly bent and fixed, lift the arm out to one side, to shoulder level. Lower and repeat.

Bicep Curl: Place both feet on tube and grasp ends (the wider the feet, the harder the exercise). Bend the elbows and curl hands up towards shoulder. Lower and repeat.

Triceps Extension: Hold the band in both hands at shoulder level with right arm bent in front of chest. Keeping the left hand stationary, contract the triceps to straighten the right arm out to the side. Return to start and repeat before switching sides.

Butt Blaster: On hands and knees, wrap band around right foot, holding onto ends with each hand (or one hand). Begin with right knee bent and flex the foot while extending the right leg straight back, squeezing the glutes. You may need to wrap the tube around hands to adjust the tension. Repeat for all reps and switch sides.

Criss-Cross Outer Thigh: Laying on the floor, take legs straight up with band wrapped around the feet. Criss-cross the bands and hold either side in the opposite hands. Squeeze the glutes to open the legs out to the sides as far as you can. Repeat.

Resisted Push-Ups: Begin on the knees or toes and wrap the band over your back, holding onto the ends with both hands flat on the floor. Loop the band to add tension and bend elbows into push-up position. Lowers chest to the floor and repeat.

Lunges: Stand with right leg forward, left leg back and band positioned under right leg. Keeping tension on the band by bending elbows, lower into a lunge until both knees are at 90 degrees, front knee behind the toe. Return to start and repeat.

Overhead Press: Place both feet on the tube and grasp handles, bringing hands up just over shoulders with elbows bent and palms in. Press arms up overhead and then lower. Repeat.
Shipping
This Item Ships to Continental USA   
Delivery

Estimated between  and

Will usually ship within 1-2 business days.

   

We pride ourselves on being one of the fastest shippers in the Fitness industry. 99% of our orders ship in 1-2 business days. Please allow up to 7 days for your order to arrive. We ship products from all over the United States to bring you epic selections and low prices. The good thing is MOST orders arrive under a week and some as quick as the next day. Large and heavy orders that ship freight are sometimes slower, these carriers will contact you to arrange a delivery date and time. Rest assured you will receive a tracking email once your order ships and will be notified when it is ready and out for delivery, if you choose to use a phone number at checkout you can also receive TEXT alerts on every progress of your order shipment!

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We will get you a replacement or refund in a snap! We cannot accept returns on products after assembly. In these cases we will provide best effort to remedy any issues. Exclusions apply, please visit our return policy for full listing located here RETURN POLICY.

Here are 5 more great reasons to buy from Fitness Gear USA:

   

Earn rewards! Get money to use on future orders. The more you order, the more you earn. More details here Fitness Gear USA Rewards .

We offer instant financing options at checkout. Just choose AFFIRM at checkout to see how much you qualify for. Rates as low as 0% with long payment terms available. Why wait to get all the gear you need. Build that complete gym today and pay over time. More details here Fitness Gear USA Financing

Returns are easy, simply contact us for a returns number and send your item to our returns center for fast processing. We'll get you a replacement or refund in a snap!

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Fitness Gear USA is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

Valor Fitness Safety Sleeve Resistance Tube ED-16

$ 23.22

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